All of these automatic movements are guided by one of the most powerful internal forces that drive human behavior: the subconscious mind (also commonly known as the unconscious mind). In psychology, the subconscious is the part of the mind that currently has no focal awareness. This is the point where your subconscious mind connects with your mental images that produce what we call dreams. And because our subconscious mind thinks in the form of symbols, metaphors, and visual forms, our dreams also tend to be projected that way.
This is why most dreams are indirect and difficult to understand, but they are often related to our experiences and the events of our daily lives. Information stored in the subconscious or in the preconscious mind may not be on the surface, but it is accessible. Locke and Kristof write that there is a limit to what can be retained in focal awareness, which is why an alternative repository of knowledge and previous experience, which they call the subconscious, is needed. Some examples from your subconscious mind include fears, beliefs, desires, and memories that you may not be aware of.
The idea of the subconscious as a powerful or powerful agency has allowed the term to occupy a prominent place in New Age and self-help literature, in which researching or controlling your supposed knowledge or power is considered advantageous. Sigmund Freud used the term subconscious in 1893 to describe associations and impulses that are not accessible to consciousness. Psychologists and psychiatrists have a much narrower view of the capacities of the unconscious than that represented by the description of the subconscious of the New Age. Many people only see the conscious mind and are not aware of the benefits of connecting it with the subconscious.
The word subconscious represents an anglicized version of the French subconscious, as coined in 1889 by the psychologist Pierre Janet (1859—194), in his doctoral thesis in letters, De l'Automatisme Psychologique. In his book “The Gift of Fear”, he writes about how an individual's subconscious can process information and make him act out of fear, without the individual fully understanding why he acts that way. Freud used the term “subconscious” interchangeably with “unconscious” at first, but later rejected this idea. Your subconscious controls your body, your breathing, the functionality of your organs, the growth of your cells and all that.
As for the term “subconscious”, Freud used it interchangeably with “unconscious” at first. Hypnotherapy enters the subconscious, often to cause profound trauma from childhood or past events that have triggered feelings of negativity. In the New Age community, techniques such as autosuggestion and affirmations are believed to harness the power of the subconscious to influence a person's life and real-world outcomes, including curing diseases.