Consciousness is the realm of our thoughts, actions, and awareness. Subconsciousness is the realm of our reactions and behaviors that we don't think about. The unconscious is the deep recesses of our past and memories. While it may seem like only a few of us have the scientific training, access to research labs, and funding to conduct such studies, there are other ways to tap into the power of the subconscious mind. It's widely known that the subconscious mind is where individual beliefs, attitudes, and memories are stored.
In most professional literature on mental functioning—including psychoanalysis, psychiatry, psychology, and neuroscience—writers such as Freud tend to use the term “unconscious” rather than “subconscious.” However, recent research has revealed that the conscious mind is largely dependent on the subconscious mind in determining how humans operate as a whole. Buddhism has long held sophisticated theories about the mind, including concepts of consciousness and subconsciousness. Rapid Transformational Therapy (RTT) is a technique that helps you reach your goals by reprogramming your subconscious mind. The Power of the Subconscious Mind Whether you're awake or asleep, your subconscious absorbs and stores everything. It's your subconscious beliefs that can sabotage your conscious efforts, so it's important to reprogram it in order to achieve your goals.
When you say “I was thinking about something” you're recognizing what your subconscious was saying to your conscious mind. Marisa's powerful words directly address your subconscious to help you overcome addictions, reach your goals, improve personal traits, or attract relationships. However, conscious statements are often filtered by the subconscious mind, which is why they don't always align with our belief system. Interestingly, subconscious memories can easily reach consciousness with a strong or specific trigger. Hypnosis and the Subconscious Mind Hypnotherapy uses the subconscious mind to bring to light childhood trauma or deep-seated past events that have left behind feelings of negativity and limiting beliefs. Your subconscious controls your body, breathing, organ functionality, cell growth—the list goes on.
Unlocking its power can help you achieve success in all areas of life.